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Pilates for beginners – Tuesdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for beginners.

Pilates Intermediate – Wednesdays

Beavers Community Primary School Beavers Community Primary School, Hounslow

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for people who have done Pilates before.

Pilates for all – Thursdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for all levels.

Yoga for beginners – Thursdays

Ideal for those with little or no experience in yoga. A slow Vinyasa based class that focuses on alignment and incorporates breath work.

Pilates for beginners – Tuesdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for beginners.

Brentford FC Community Sports Trust hosts the regional phase of NHS United for London Tournament

Together with London United, Brentford FC Community Sports Trust held the first stage of the NHS United for London football tournament, for NHS key workers, to thank them for their incredible work throughout […]

Brentford Women’s Football Club team up with the Trust’s Community Engagement Department, to announce period boxes at all our free community sessions

This week is period poverty awareness week and we at Brentford FC Community Sports Trust together with Brentford Women’s Football Club, are pleased to announce a brand-new initiative for girls participating in our community sessions.  As this week […]

Move It To Lose It is back this June

Move it to Lose it, our men’s and women’s weight management programme, re-starts this June. Delivered over three years in partnership with Richmond Council, the popular 12-week adults’ weight management programme […]

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