Move More, Make Friends, Great for Body and Mind!

Feel Good Fitness includes a range of free activities to help support you in bettering your health. Each session is delivered by experienced trainers/ coaches and will include practical tips to help you support your mental wellbeing. Learn about mindfulness, stress management, challenging unhelpful habits, and how to boost your mood!

Choose a 10-week programme that’s right for you!

Sessions are delivered in partnership with Hounslow IAPT (Improving Access to Psychological Therapies) which is part of West London NHS.

 

Feel Good Fitness Football

Feel Good Fitness Couch to 5K

Feel Good Fitness - Men and Women Classes

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, as soon as we can.

0