Health and Specialist Support Header

Adult Sports & Fitness sessions
Ages 18+

As part of our #BeeatWell campaign, we have launched a series of free health and fitness classes online for adults who live or work in Hounslow. You can get your heart pumping in your living room with our Bootcamp sessions or de-stress with our Yoga and Pilates sessions.

Delivered by our experienced and qualified instructors, and funded by One You Hounslow, these classes are the perfect way to keep active and healthy at home. All classes are streamed through the conferencing platform Zoom.

We also have an over 60s chair-based exercise class every Wednesday at 10.30am for older residents who might be self-isolating.

To book your place, please email us at health@brentfordfccst.com

The full list of classes can be found below:

Loading Events

Events for October 2020

Events Search and Views Navigation

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
28

Yoga for beginners – Mondays

Yoga for intermediates – Mondays

29

Pilates for beginners – Tuesdays

30

Pilates for all – Wednesdays

Chair-based exercise – Wednesdays

Pilates Intermediate – Wednesdays

Whole Body Workout – Wednesdays

1

Pilates for all – Thursdays

Yoga for beginners – Thursdays

2

Osterley Goals – Street Sports

Gunnersbury Park

3

Whole Body Workout – Saturdays

4
5

Bedfont Sports – 8 to 16 years old Girls Only (PL Kicks Girls)

Mulberry Green – 12 to 18 years old

Brentford Towers – Street Sports

Cranford – Street Sports

Yoga for intermediates – Mondays

Mulberry Green – PL Kicks

6

Pilates for beginners – Tuesdays

Northolt High School – PL Kicks

Convent Way – Street Sports

7

Chair-based exercise – Wednesdays

Pilates Intermediate – Wednesdays

Benson Close – Street Sports

Whole Body Workout – Wednesdays

8

Pilates for all – Thursdays

Ivy Bridge – Street Sports

Drayton Green – Be Inspired

Northolt High School – PL Kicks – Thursdays

Brabazon – Street Sports (Temporarily moved to Redwood Estate at TW5 9PP)

Highfields – Street Sports

9

Beavers – PL Kicks

Osterley Goals – Street Sports

Gunnersbury Park

10

Whole Body Workout – Saturdays

Cranford – Street Sports

11
12

Bedfont Sports – 8 to 16 years old Girls Only (PL Kicks Girls)

Mulberry Green – 12 to 18 years old

Brentford Towers – Street Sports

Cranford – Street Sports

Yoga for intermediates – Mondays

Mulberry Green – PL Kicks

13

Pilates for beginners – Tuesdays

Northolt High School – PL Kicks

Convent Way – Street Sports

14

Chair-based exercise – Wednesdays

Pilates Intermediate – Wednesdays

Benson Close – Street Sports

Whole Body Workout – Wednesdays

15

Pilates for all – Thursdays

Ivy Bridge – Street Sports

Drayton Green – Be Inspired

Northolt High School – PL Kicks – Thursdays

Brabazon – Street Sports

Highfields – Street Sports

16

Beavers – PL Kicks

Osterley Goals – Street Sports

Gunnersbury Park

17

Whole Body Workout – Saturdays

Cranford – Street Sports

18
19

Bedfont Sports – 8 to 16 years old Girls Only (PL Kicks Girls)

Mulberry Green – 12 to 18 years old

Brentford Towers – Street Sports

Cranford – Street Sports

Yoga for intermediates – Mondays

Mulberry Green – PL Kicks

20

Pilates for beginners – Tuesdays

Northolt High School – PL Kicks

Convent Way – Street Sports

21

Chair-based exercise – Wednesdays

Pilates Intermediate – Wednesdays

Benson Close – Street Sports

Whole Body Workout – Wednesdays

22

Pilates for all – Thursdays

Ivy Bridge – Street Sports

Drayton Green – Be Inspired

Northolt High School – PL Kicks – Thursdays

Brabazon – Street Sports

Highfields – Street Sports

23

Beavers – PL Kicks

Osterley Goals – Street Sports

Gunnersbury Park

24

Whole Body Workout – Saturdays

Cranford – Street Sports

25
26

Yoga for intermediates – Mondays

27

Pilates for beginners – Tuesdays

28

Chair-based exercise – Wednesdays

Pilates Intermediate – Wednesdays

Whole Body Workout – Wednesdays

29

Pilates for all – Thursdays

Ivy Bridge – Street Sports

Yoga for beginners – Thursdays

30
31

Whole Body Workout – Saturdays

1
+ Export Events

Learn more about our Adult Sports & Fitness Programmes

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, as soon as we can.

0