Games Night, Group Discussions and much more

Book your place below:

Monday – Who runs the world? Girls only session:

Tuesday – Quick Fire Chats:

Wednesday – Games Night:

Thursday – Employability Workshop:

 

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Pilates for beginners – Tuesdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for beginners.

Pilates Intermediate – Wednesdays

Beavers Community Primary School Beavers Community Primary School, Hounslow

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for people who have done Pilates before.

Pilates for all – Thursdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for all levels.

Yoga for beginners – Thursdays

Ideal for those with little or no experience in yoga. A slow Vinyasa based class that focuses on alignment and incorporates breath work.

Pilates for beginners – Tuesdays

A low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. Build core strength and move with the breath. Suitable for beginners.

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